the deification of adam

Before the mysterious disappearance, it was written via SMS : “Jog around the oval, walk around the oval, squats, dips, sprints. Repeat x 3.”
In the absence of the Trainer these words have become a gospel for two lost and lonely personal trainer devotees. Typically for any last message from a great one to those s/he has left behind, it has been bastardised over time – it’s now more like “Jog around the oval, walk around the oval, squats, dips, no sprints” and we only ever do it twice.
Oh for the glorious days of training with the presence.
What we are left with is a pale imitation and a real struggle to keep the faith.